As my biceps have grown, I've often stared down at my now disproportionate forearms and wondered if anything could be done.
You may chuckle that I'm worried about such a seemingly minor muscle group but, as 2017 Arnold Classic champ Cedric McMillan points out, when you're taller than the average bodybuilder, underdeveloped forearms stand out a mile. Perhaps the best example of this is Brad Pitt in Fight Club: Although his physique is admirable, in the bodybuilding community, Brad's forearms are considered an eyesore.
You may chuckle that I'm worried about such a seemingly minor muscle group but, as 2017 Arnold Classic champ Cedric McMillan points out, when you're taller than the average bodybuilder, underdeveloped forearms stand out a mile. Perhaps the best example of this is Brad Pitt in Fight Club: Although his physique is admirable, in the bodybuilding community, Brad's forearms are considered an eyesore.
In my pursuit of the perfect body, I found the answer to my forearm dilemma . . .
No, not these blasts from the past.
↓ Wrist curls! ↓
↓ Wrist curls! ↓
Or, if you prefer with a barbell . . .
How effective are wrist curls? The pic on the left is me four months ago. I'm right-handed, so I was deliberately showing off my more developed, dominate side. The pic on the right is me now—and that's my less impressive left arm!
Believe it or not, my forearms are now 75% the size of my upper arms. (Amazing what happens when you exercise a muscle, right?)
#ThorChallenge #BeYourOwnSuperhero #Bodybuilding #Weightlifting #StengthTraining #TRex #Popeye #ArnoldClassic #ASF #ASF2017 #CedricMcMillan #Forearms #BradPitt #FightClub #MoneyBall #WristCurls #ProgressPic #AimHuge #CutlerAthletics
https://primitivarum.weebly.com/thorchallengeblog
#ThorChallenge #BeYourOwnSuperhero #Bodybuilding #Weightlifting #StengthTraining #TRex #Popeye #ArnoldClassic #ASF #ASF2017 #CedricMcMillan #Forearms #BradPitt #FightClub #MoneyBall #WristCurls #ProgressPic #AimHuge #CutlerAthletics
https://primitivarum.weebly.com/thorchallengeblog