"Leg Day." A curious phrase in that its mere utterance has been known to make the most Herculean of men shiver uncontrollably. For people who don't weight train, the closest they may ever come to understanding the bane of Leg Day is the paralyzing soreness experienced the morning after returning home from an unexpectedly arduous hike. Yet, whereas the agonizing memory may, in time, transform itself into break room humor for such individuals, the bodybuilder is obligated to relive the anguish each and every week. |
Of course, there are those who believe the suffering is unnecessary and avoid it at all costs . . .
#ThorChallenge #BeYourOwnSuperhero #Bodybuilding #LegDay #Quads #Glutes #Hamstrings #Hammies #Calves #FriendsDontLetFriendsSkipLegDay #ICantWalk #IveFallenandICantGetUp
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