The 12 week rule turns out to be true:
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Here's my proof . . . | I've been seriously, routinely working out for eight weeks now. Yesterday, my wife informed me that I have grown "Ryan Reynolds wings." She is referring to the fact that my obliques are starting to push through—just a smidge, a hint, a whisper . . . but they're there! From the looks of things, I'm probably down to around 15% body fat. |
#ThorChallenge #BeYourOwnSuperhero #12WeekRule #Obliques #RyanReynoldsWings #HubbaHubba #LadyBait
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