Valentine's Day is just around the corner and you know what I love? Seated rows. Everyone has their favorite exercise and, hands-down, this is mine.
I go all Charlton Heston on these bad boys . . . battle speed, attack speed, ramming speed; makes no difference to me—I love them!
Heave . . . ho. Heave . . . ho.
Heave . . . ho. Heave . . . ho.
On the other side of the favorites fence, you can take side lat raises and stick them where the sun refuses to shine.
#ThorChallenge #BeYourOwnSuperhero #Fitness #Workout #Bodybuilding #SeatedRows #LatRaises
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